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What is Hypnotherapy?

More and more people are now turning to the power of hypnosis and Neuro linguistic programming or NLP to help them to solve their problem and get on with their lives. hypnosis is now much better understood and respected as possibly the most powerful tool for healing and personal development. Thankfully, at long last, Clinical Hypnosis has also lost that unhelpful association with stage hypnosis, which caused fear in many people who would have benefitted.

Practically everone can be hypnotised. In fact we all go into hypnosis every day of our lives. Remember when you last made a journey, perhaps to work, and when you got there couldn’t remember the journey because your mind was on other things! Every time we day dream we are in a form of hypnosis.

When you go to see a hypnotherapist, they know how to harness this ability you have by tapping into your subconscious. This is the place where all our memories and experiences are stored, and it is from here that our habits – good or bad – are stored to influence changes in the way you respond so that new and more helpful habits develop.

Whilst we can change most habits through our conscious mind and lots of self-discipline and willpower – e.g. a smoker going ‘cold turkey’ – hypnosis makes the job a lot easier as it is focused on re-programming the subconscious to cause you to think, feel and behave differently.

Free Telephone Consultation

Contact Brian and learn what he can do for you, your group or workplace etc by calling 07554998743 or by email at briancooper49@virginmedia.com