Providing innovative help for individuals and teams – offering effective approaches and technologies for making positive wellbeing & wellness happen for you.
Here you will find a selection of courses for helping you to boost your health, wellbeing and resilience. Whether you want to learn about and master the stress in your life, or better manage and recover from a long-term condition, such as chronic pain, obesity, high blood pressure, ME, FM, or whatever. There is likely something here for you.
Understanding and managing stress
Developing your 21st Century working and living skills and having control in REAL TIME. This course is adaptable to the specific requirements of participants. It is valuable to anyone, whether to improve your physical or mental health, or strengthen your resilience etc.
Managing Chronic Pain
A tried and tested approach, using an innovative step by step approach to wellness. It has been found that over 60% of people with depression or anxiety have an underlying and unresolved chronic pain problem. This course is designed to take participants through the recovery steps.
Learn how you can use the wonderful power of hypnosis to enhance the quality of your life, whether to improve your physical and mental wellbeing, to boosting your performance in sport and leisure etc.
Lifestyle Weight Management
This course is based on many of the techniques used in hypnosis, and much, much, more. This course will help you to take control of the habits and behaviours that cause us to eat and drink in ways that put weight on.
Each course I run includes very powerful and effective tools, including: HeartMath, hypnosis, mindfullness, and clinically orientated NLP
With my considerable experience of helping people, I feel I can breathe some fresh air into your life that you won’t regret. I can help in any number of ways, including dedicated or bespoke packages for employers or community groups, or maybe you are looking for your self.
Whatever, I will do my best to help and I am only a phone call, Text, or Email away.
Free Telephone Consultation
Contact Brian and learn what he can do for you, your group or workplace etc by calling 07554998743 or Email Us.
Brian Cooper Hypnotherapy
Brian Cooper welcomes you to the home of Life Transformational Hypnotherapy – Hypnosis, and NLP. Giving you the help you need and getting right to the roots of your problem.
People come to see me from: Sunderland, East Herrington, Ryhope, Seaham, Easington, South Hetton, Easington Lane, Hetton Le Hole, Seaton, Blackhall, Peterlee, Hartlepool, Houghton Le Spring, Fence Houses, Washington, Usworth, Biddick, Fatfield, Cox Green, South Hylton, Gateshead, Wreckenton Heworth, Pelaw, South Tyneside Jarrow, Birtley, Chester Le Street, Ouston, Low Fell, Durham, South Shields, Harton, Walker, Hebburn, Cleadon, East Boldon, Boldon Colliery, West Boldon, Downhill, Whitburn, Seaburn, Roker, Fulwell, Monkwearmouth, and throughout the North East of England.